Is your child struggling with regulating their emotions? Do they struggle to keep it together at school or at home? Are you finding it challenging to help them navigate their feelings and reactions to situations? Being a child and teenager is difficult. Knowing how to manage behaviours and emotions in new situations can be challenging. Knowing how to help your children and teens can be even harder.

With a warm and welcoming approach, I can help you and your child or teen navigate these difficult situations. Using elements of cognitive behavioural therapy combined with a psychodynamic lens, I can help you feel more confident as a parent and your child or teen navigate through the challenges that come their way.

Providing support to parents, children and teens is so important for everyone’s well being. While it may be challenging to reconsider your own thinking or way of doing things, it may also mean experiencing a more fulfilling and enjoyable life as a family unit. Our goal is to equip you with the skills to teach your kids and to provide the support and care they may need. Contact me for for a free consultation so we can take the first step in this journey of change together.