Kylie Kessler, Registered Psychotherapist in Thornhill, relationship difficulties, emotion focused therapy.

Kylie Kessler

RP, MPsy. Student

Registered Psychotherapist, Psychometrist

Accepting New Clients
Virtual

Appointments Available In:

Appointment Times:

Feeling out of sync with yourself and those around you? Are your own needs frequently overlooked in the hustle of daily life? If you’ve been wondering whether life could offer more joy and fulfillment, you’re not alone. Many people today grapple with managing their relationships, work, and personal happiness, often leading to anxiety, depression, and stress responses. Ignoring your well-being can have lasting effects on both your mind and body. I’m here to support you in addressing these struggles and discovering that enhancing your quality of life is not only possible but within reach. Whether you’re facing emotional turmoil, career-related stress, life transitions, or difficulties moving on from a relationship, together we can work towards a more balanced and fulfilling life.

In our time together, I aim to create a warm and supportive environment where you can truly explore and understand yourself. Using a variety of tailored techniques, we will gently delve into your emotions, fears, and needs. I strive to foster a space where you can openly discuss your thoughts and feelings without reservation. As we work together, we will gain insight into how your inner experiences shape your relationships and overall sense of purpose. My goal is to help you develop practical coping skills while ensuring you feel heard, valued, and supported throughout the process.

Discovering a more fulfilling life is within reach. Whether you’re seeking to improve your relationships, navigate a difficult transition, or overcome persistent challenges, we will work together to create positive change. I am dedicated to helping you find clarity and build lasting solutions. Ready to take the first step? Reach out today for a free consultation and let’s embark on this journey towards a brighter, more balanced you!

  • Adjustment disorders
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Bullying
  • Communication
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Loneliness
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Trauma
  • Workplace stress
  • Life transitions
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behaviour Therapy (DBT)
  • Psychodynamic Therapy,
  • Solution-Focused Brief Therapy
  • Bachelor of Arts in Psychology
  • Masters in Clinical and Counselling Psychology – Adler Graduate Professional School (Currently completing)