I believe that people can experience tremendous growth when they feel safe and supported. Therefore, as a Registered Psychotherapist, I value the opportunity to create genuine and collaborative relationships to help people reach their goals. Together, we will work to understand what shaped you into the person you are today, your unique experiences and challenges, and your hopes for the future. While we may use diverse therapeutic strategies, my underlying approach aims to be strength-based, client-centred, anti-oppressive, and trauma informed. My experience includes over 15 years helping diverse people improve everyday functioning, self-esteem, mental health, relationships, skills-development, etc. Please feel free to connect with me if this feels like something you might benefit from.