Dr. Vandana Tara

Ph.D., C. Psych.

Clinical Psychologist

Not Accepting New Clients
Virtual

Appointments Available In:

Client Focus:

Appointment Times:

Do you find yourself struggling with low mood, worry, and general unhappiness? Do you feel like there’s a pit in your stomach that weighs on you and saps the joy out of anything that would give you happiness? Do you feel like there has to be more to life than this? Many people struggle with such experiences and benefit from psychotherapy. I provide cognitive-behavioural therapy for depression, anxiety, fears and phobias, and posttraumatic stress. If you are interested in giving psychotherapy a go, please reach out and we can connect and get started at helping you find the life you are looking for.

  • Adjustment Disorder
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Pain or Illness
  • Depression
  • Fears / Phobias
  • Grief,  Loss, and Bereavement
  • Loneliness
  • Mood Disorders
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Social Anxiety Disorder
  • Cognitive-Behavioural Therapy
  • Ph.D. from Delhi University, New Delhi, India.
  • Gold Medal –  M.A. program in Clinical Psychology from Delhi University, New Delhi, India.
  • Gold Medal – M. Phil program in Clinical Psychology from the National Institute of Mental Health and Neurosciences (NIMHANS), Bangalore, India.