Are you struggling with depression, anxiety or having problems coping with stress in life?
I am a registered Psychotherapist with experience providing psychological services to adults across a range of concerns, including trauma, anxiety, depression, adjustment-related issues, and functional impairments following motor vehicle accidents or workplace incidents.
My approach to therapy is rooted in evidence-based practices, primarily Cognitive Behavioral Therapy (CBT), with additional training in Motivational Interviewing, trauma-informed care, and psychodynamic techniques. I focus on helping individuals better understand their emotional patterns, develop practical coping strategies, and improve their daily functioning and quality of life.
I value clarity, structure, and collaboration in my work, aiming to create a space where patients feel heard, supported, and actively involved in their recovery process. I provide therapy in both English and Arabic. If you would like to schedule a free consultation, please reach out and we can begin your journey together!